[Link] Witness in Ben Roberts-Smith defamation trial denies he is a ‘liar and a fantasist’

Read: 2/4/2022 www.theguardian.com

A former SAS soldier who testified that Ben Roberts-Smith ordered him to stage a mock execution of a comrade during a training drill has defended himself in court against accusations he was a liar and fantasist who was trying to justify his own failures as a soldier.

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[Link] Tonga’s drug crisis: Why a tiny Pacific island is struggling with a meth epidemic

Read: 28/11/2021 www.theguardian.com

After more than four decades spent living in New Zealand, Ned Cook knew it was time to return to his home country of Tonga. His country was in the grip of a methamphetamine epidemic that was ripping families apart and overrunning the country’s hospitals and jails.

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[Link] Yumi’s story: Giving up alcohol for better rewards

Read: 14/11/2021 hellosundaymorning.org

Being a woman is like being everything for everyone. So you’re not just a playmate; you are the teacher, the chef and the cleaner. There are a bunch of roles that everyone wants you to fill, and they’re almost infinite. So you never really get to knock-off for the day.

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[Link] Constant Craving: How Digital Media Turned Us All Into Dopamine Addicts

Read: 3/11/2021 getpocket.com

According to addiction expert Dr. Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency?

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[Link] Alcohol linked to more cancers than thought, study finds

Read: 7/8/2021 www.theguardian.com

Consuming alcohol increases the risk of getting more cancers than previously thought, according to a major study, which also found that drinking coffee protects against liver cancer.

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